Progressive Muscle Relaxation as a Non-Pharmacological Intervention for Stress, Anxiety, and Quality of Life Among Elderly: A Systematic Review

Authors

  • Puji Setya Rini Lincoln University College

DOI:

https://doi.org/10.58439/jhrt.v4i1.434

Abstract

Progressive Muscle Relaxation as a Non-Pharmacological Intervention for Stress, Anxiety, and Quality of LifeAmong Elderly: A Systematic Review

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Published

2025-12-22

How to Cite

Setya Rini, P. (2025). Progressive Muscle Relaxation as a Non-Pharmacological Intervention for Stress, Anxiety, and Quality of Life Among Elderly: A Systematic Review. Journal of Health Research and Technology, 4(1), 73–84. https://doi.org/10.58439/jhrt.v4i1.434

Issue

Vol. 4 No. 1 (2026): Journal of health research and techonology

Section

Articles

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Copyright (c) 2025 Puji Setya Rini

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.